A little more room to find your footing.
Online ADHD and anxiety therapy for adults throughout California, with Dr. Ruth Glass, PsyD.
Whether you're navigating work stress, relationship challenges, executive functioning difficulties, or a season of change, therapy can help you better understand what's happening and develop practical ways forward.
A different way forward can begin right where you are.
Life in California can take many forms. You might be building a career, balancing relationships and family, returning to school, or navigating changes you didn't anticipate.
Sometimes the challenge is figuring out how to manage everything on your plate. Other times, it's understanding why certain patterns keep showing up, even when you've been putting in considerable effort.
I offer virtual therapy for adults throughout California, combining thoughtful conversation with practical, evidence-based approaches to help you make meaningful changes.
Support for the things that keep showing up.
Therapy is tailored to your experiences, goals, and the challenges affecting your everyday life. Explore the areas I commonly work with.
Late-Diagnosed ADHD
Understanding ADHD in adulthood, making sense of longstanding challenges, and developing strategies that fit your life.
Executive Functioning
Practical support with organization, time management, task initiation, workplace demands, and follow-through.
Anxiety Therapy
Working through persistent worry, workplace anxiety, uncertainty, relationship stress, and patterns of avoidance.
ADHD in Women & Mothers
Understanding how ADHD can affect daily responsibilities, relationships, identity, and motherhood.
Life Transitions
Navigating career changes, relationships, parenthood, grief, caregiving, and unexpected life changes.
College Students & Young Adults
Support for academic stress, changing expectations, independence, relationships, and the transition into adulthood.
From the Bay Area to Southern California.
Whether you're navigating career demands in San Francisco, adjusting to a new chapter in Los Angeles, or balancing work, relationships, and family responsibilities in San Diego or Sacramento, online therapy can offer a place to pause and work through what's difficult.
Dr. Ruth Glass provides online therapy for adults throughout California, including the San Francisco Bay Area, Los Angeles, San Diego, Sacramento, Orange County, and surrounding communities.
Sessions are conducted virtually, so you can access support from a private location within California without traveling to an office. Whether you're seeking ADHD therapy, anxiety treatment, or help navigating a major life transition, care is tailored to your needs.
Thoughtful care, without the commute.
Online therapy offers a way to prioritize your mental health while accommodating the demands of your everyday life.
Whether you're managing a busy work schedule, balancing family responsibilities, or attending college, virtual sessions allow you to meet from a comfortable, private space in California.
My approach combines evidence-based psychotherapy with practical strategies that reflect your goals and circumstances.
Across California.
Virtual therapy for adults residing throughout the state.
Collaborative care.
A thoughtful process shaped around your concerns and goals.
Practical strategies.
Tools for navigating challenges at work, at home, and in relationships.
Start with a conversation.
Schedule a consultation to discuss what you're looking for.
A little more clarity.
Questions about online therapy in California, ADHD treatment, and getting started? Here are a few helpful answers.
Do you offer online therapy throughout California?
Yes. I provide virtual therapy for adults throughout California, including Los Angeles, San Francisco, San Diego, Sacramento, Orange County, and surrounding communities.
You can attend sessions from a private location within California, without needing to travel to an office.
Can online therapy help with adult ADHD?
Yes. Therapy can help adults better understand how ADHD affects their daily lives and develop practical strategies for executive functioning, time management, organization, and emotional regulation.
We can also explore how ADHD may affect work, relationships, and self-confidence.
What concerns can we work on in therapy?
I work with adults navigating ADHD, anxiety, executive functioning difficulties, work stress, relationship challenges, and major life transitions.
Treatment is tailored to your individual concerns, experiences, and goals.
How do I get started with online therapy?
You can request a consultation through my secure SimplePractice scheduling portal.
We'll discuss what brings you to therapy, answer questions about the process, and consider whether working together feels like a good fit.
Sessions are offered on a private-pay basis.
A different way forward can start here.
If you're looking for online ADHD or anxiety therapy in California, I'd be happy to hear from you. We can begin with a conversation about what you're hoping to work on.
Schedule a Consultation